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Let's Crack the Snacks Myth

May 03, 2014 at 02:00 PM

What You Need To Know About Aging

Apr 26, 2014 at 09:00 AM

Ways To Detox Your Body

Apr 06, 2014 at 01:00 PM

Combine Your Food With The Right Supplements

Apr 05, 2014 at 01:00 PM

Lemon Water: What Are the Benefits and How Does it Affect Me?

Mar 30, 2014 at 09:00 AM

10 Reasons To Eat A Pomegranate

Mar 05, 2014 at 06:00 PM

Antibacterial Soap, Benefits vs. Risks

Feb 12, 2014 at 06:00 PM

Top 5 Anti-Aging Foods

Feb 04, 2014 at 11:00 AM

Five Best Spa Treatments For The Winter

Feb 02, 2014 at 08:00 AM

Combine Your Food With The Right Supplements

According to the US Department of Health, we should be able to get adequate nutrition through following a well-balanced diet. That said, circumstances such as health issues, age and pregnancy may warrant the taking of supplements. Individuals with darker skin who are living in colder climates may also need to supplement their vi...

Let's Crack the Snacks Myth

Conventional wisdom related to snacking between meals has changed somewhat over the years. Back in the 1980s, Cadbury’s used to advertise their Milky Way chocolate bar in the UK as “the sweet you can eat between meals without ruining your appetite.” It seems clear that, back then, people were committed to the idea of thre...

Five Best Spa Treatments For The Winter

Winter weather can be tough on the body. Here are five great winter spa treatments to soothe and fight back against the ravages of cold, wind, rain and snow.

Demystifying the Skinny and Constantly Hungry

Yes, for the large swath of the American population that’s overweight, the skinny minority who continuously complain about their uber-fast metabolism are uber-irritating. It’s like the gorgeous girl in high school complaining about all the attention she’s getting. But should the average citizen envy these attributes? Take ...

Ways To Detox Your Body

Do you feel like you’re in need of a detox? Many people do from time to time, especially after an indulgent holiday or a festive season. You will certainly find plenty of methods that claim to detox the body. Multitudes of books are available on the subject, Google searches turn up thousands of results, and trips to pharmacie...

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